Up Next in Hit it & Quit it

• 

  25:29

  25 Minute Prenatal Full-Body Strength...

  25 Minute Prenatal Full-Body Strength...

  Equipment needed:
  -Medium dumbbells
  -Light dumbbells
  -Bench

• 

  25:24

  25 Minute Timed Prenatal Core and Glu...

  25 Minute Timed Prenatal Core and Glu...

  Equipment needed:
  -9 in. pilates ball or pillow
  -Light mini band
  -Medium mini band
  -Bench or chair
  -Medium dumbbells

• 

  24:10

  20 Minute Timed Prenatal Glute Focuse...

  20 Minute Timed Prenatal Glute Focuse...

  Equipment needed:
  -Medium/Heavy mini band
  -Bench or chair

  Great for travel