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Equipment needed:
-Bench
-12-20lb dumbbell
Up Next in Prenatal Cardio
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25 Minute Low-Impact Cardio Workout
Equipment Needed:
-Bench or chair
-Medium Dumbbell
-Kettlebell option -
30 Minute Low-Impact Cardio Workout
Equipment needed:
-Kettlebell option
-Medium dumbbells
-Bench or chair -
20 Minute Timed Low Impact Cardio Wor...
Equipment needed:
-Bench/Chair
-Light/Medium dumbbell
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