Skip to main content

Live stream preview

Watch this video and more on Mother Figure

Watch this video and more on Mother Figure

Subscribe Learn more

Already subscribed? Sign in

15 Minute Cool Down & Calm Down: 2nd Trimester

Prenatal Workouts • 14m

Equipment needed:

-No equipment
-Yoga block/pillow option

Up Next in Prenatal Workouts

18:01

15 Minute Cool Down and Calm Down: Th...

15 Minute Cool Down and Calm Down: Th...

Equipment needed:

-No equipment
-Pillow or yoga block option
15:06

Rep-Based Pelvic Floor Relaxation and...

Rep-Based Pelvic Floor Relaxation and...

Equipment needed:

-Birth ball/Yoga ball
22:22

Rep-Based Pelvic Floor Relaxation and...

Rep-Based Pelvic Floor Relaxation and...

Equipment needed:

-No equipment
-Wall option

5 Comments

Load More